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Breaking the Habit of Being Yourself - Say What?

Oh my, I have so many things to share with you this week... 1️⃣ My business coach recommended this bo
The Biggi Fraley Insider
Breaking the Habit of Being Yourself - Say What?
By Biggi Fraley • Issue #23 • View online
Oh my, I have so many things to share with you this week…
1️⃣ My business coach recommended this book to me, “Breaking the Habit of Being Yourself,” and it turns out that Hay House is giving it away for free right now. 😲 Check it out here!
In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
2️⃣ And while we are on the subject of free books, maybe you have Disempowering Beliefs About Money and Success and want to learn How to Eliminate Them In Minutes? Yes? Then you’ll love reading Nick Ortner’s free book here! 👈
You’ll be given Step-by-Step instructions on how to use the scientifically proven Tapping Technique to eliminate any negative beliefs you have and install positive ones!
3️⃣ In this week’s live stream, I covered 🎥 How to Boost Your Skin Health & Choose Your Cosmetics Wisely. Plus, remember, that the show is now also available in a convenient Podcast format on 📱iTunes or 🎤 GooglePlay!
Today, I share my best tips and tricks for healthy, vibrant looking skin and what to watch out for when choosing your cosmetics.
Some are simple to implement lifestyle and nutrition changes, but let me forewarn you, changing your cosmetics will require some research, effort, and patience on your part. But, it will be so worth it!
You’ll learn about some great resources that will make this task much more manageable for you. Enjoy!
4️⃣ On Monday, September 24th, another amazing free online event takes place: Waking Up in the World. This event’s topic really resonates with me and features some of my favorite spiritual teachers, ❤️ Eckhart Tolle, ❤️ Marianne Williamson, Caroline Myss, and Jack Kornfield! Will you join me?
“It’s in that convergence of spiritual people becoming active and active people becoming spiritual that the hope of humanity now rests.” —Van Jones
5️⃣ Did you ever sustain any injuries from sports? If so, you may be interested in this week’s topic “How Sports Injuries Can Lead to Arthritis!” Continue reading below…

How Sports Injuries Can Lead to Arthritis
This is a subject that fascinates me and maybe you have had a similar experience. It was my right thumb joint, which I had injured in a ski accident as a young adult, that exhibited the first arthritis joint pain a decade ago.
Sometimes the reason is that the athlete didn’t allow enough time to heal before getting back in the game, but I remember trying various healing modalities back then, yet the thumb joint never returned to normal, but developed a bone spur shortly after the injury.
It took me months, maybe years - I don’t clearly remember - to regain normal flexibility in that joint. It’s also hard to fully recover the most important joint in your dominant hand. Come on! 😉
To learn more check out the article below that provides a great summary of this phenomenon and shows that arthritis can develop at any age. ⬇️
When Sports Injuries Lead to Arthritis in Joints
[Action] Follow These Five Tips for Recovery
When the pros get sports injuries, they have a team of experts available to guide them through a quick recovery.
Although you might not have these types of resources, you can still take advantage of their time-tested techniques for accelerating the healing process.
Become One with the Bench
You Gotta Go to Rehab
Ice, Ice, Baby
This is Yourself…Under Pressure
Walk Down to Electric Avenue
The Need for Speed
And then There's Always Chicken Soup!
What could be more comforting than chicken soup, while you are recovering from your injury? 😋
Now doesn't that look good?
Now doesn't that look good?
Click the banner to receive your free download! ⤴
Click the banner to receive your free download! ⤴
That’s it for this week. Hopefully, you got some great new ideas for improving your health and arthritis symptoms. As always, remember to give me your feedback below, so I can continue bringing you content you enjoy and use! 😘
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