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8 Minutes to High Energy During the Holidays

With just a few days left before Christmas, I'll keep this email short, as I know you are crazy busy.
The Biggi Fraley Insider
8 Minutes to High Energy During the Holidays
By Biggi Fraley • Issue #35 • View online
With just a few days left before Christmas, I’ll keep this email short, as I know you are crazy busy.
And rather than give you an additional email lesson, I simply encourage you to listen to this week’s 🎀 podcast episode where I share 5 simple and natural tips to keep you energized during the holidays! (And, it’s just an 8-minute listen.)
Also, don’t miss your special discount on my newly released course β€œCommit to Change” (see more below).
And, I don’t have any online events to share with you this week, but I hope you got a good chuckle out of last week’s email, where I clearly got ahead of myself saying that a January 14th event starts on December 14th. πŸ˜‰
Most of all, I wish you Happy Holidays or just some good times with friends and family!
You can expect another newsletter and podcast before year-end.
Please, read on, and enjoy! ❀️

 πŸŽ… Happy Holidays to you and your loved ones! ~Biggi πŸŽ„
πŸŽ… Happy Holidays to you and your loved ones! ~Biggi πŸŽ„
It's almost that time of year! - Are you ready to Commit to Change?
If your answer is β€œYes,” or β€œI am not sure,” then this course is for you!
You see, because I cannot work with clients that aren’t fully committed, and you can’t afford to waste any more time or money on failed attempts to regain your health, this course is the obvious first step to prepare for a successful transformation!
This course is for the person that has tried everything and has finally come to the realization that there is no quick fix or magic cure, and that anything worse pursuing requires time and effort.
However, the time required for Commit to Change is minimal, only 7 days, and the effort feels more like play than work. πŸ˜ƒ
I invite you to check it out, and if any of this resonates with you, sign up before the end of the year to get an even better deal on this truly affordable offer. πŸ’°
Clicking on the image will automatically apply your discount!
Clicking on the image will automatically apply your discount!
New Podcast Episode: How to Stay Energized During the Holidays
The holidays are a fun and busy season full of extra errands, travel, and entertaining. If you and your family want to make the most of these special times together, there are plenty of natural and effective ways to keep your energy levels up.
Click image above to listen now or to read the full transcript of this episode!
Click image above to listen now or to read the full transcript of this episode!
Click the image above to start listening right now, or download episode on πŸ“± iTunes or 🎀 GooglePlay! And remember to subscribe today! πŸ‘ˆ
Also, remember that the full transcripts are available on The Arthritis Coach website (the image above will take you there), if you prefer reading over listening! πŸ“‹
[ACTION] Relax & Enjoy the Holidays
That’s right, this is your only action step this week!
πŸŽ… πŸŽ… πŸŽ… πŸŽ„ πŸŽ„ πŸŽ„ β˜ƒοΈ β˜ƒοΈ β˜ƒοΈ 🎁 🎁 🎁 πŸŽ… πŸŽ… πŸŽ… πŸŽ„ πŸŽ„ πŸŽ„ β˜ƒοΈ β˜ƒοΈ β˜ƒοΈ 🎁 🎁 🎁
That’s it for this week. Hopefully, you got some great new ideas for improving your health and arthritis symptoms. As always, remember to give me your feedback below, so I can continue bringing you content you enjoy and use! 😘
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