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On Making Time for Life

Amit Gawande
Amit Gawande
Hello Friend,
At the surface, this channel of communication feels so abstract. I don’t know whether you read this to the end; maybe you skim through for something of interest. Whatever you do, I feel as if I am writing a letter to an old friend. I bear no sense of entitlement just because I am writing an issue of a newsletter. On the contrary, I feel honoured that you allow space for my ripe thoughts in your inbox. I appreciate you taking the time, even if all you do is skim.
Anyway, I have, for many years, struggled to find time for things that matter, to make time for them in the routine. A routine that keeps getting tangled with each passing day. The problem has recently aggravated as I stay locked down at home, always connected. I pass the time without being aware of doing so. I know this isn’t healthy.
The book “Make Time” sets itself up with just that problem. It presents a set of tips and tricks “for improving focus, finding greater joy in your work, and getting more out of every day”. The self-help books tend to crow over whatever little they have to say. This one was among those rear ones that win me over by their simplicity. It inspired me to bring in some simple changes to my routine.
To list a few, I follow a fixed sleep routine now; I exercise and meditate daily. My smartphone unlocks to a blank home screen with no apps, no widgets waiting to distract me. I spend not more than 2 hours on group meetings in a day. I am not letting others’ priorities run my day.
Every morning, I write down a highlight that will bring some sense of satisfaction to the day. Every evening, I log out from all my devices and spend a good hour or two with my family at a fixed time.
And the list goes on. In short, I desire to be conscious of how I spend my time. I have made many minor shifts in my routine in the last month. Do I see any gains? I am not judging yet. But I am leading my life at the very least.
Anyway, I hope this letter inspires you to contemplate whether you are doing the same with your life - consciously living it. With that said, here is a selection of three brilliant works of writing.

Artwork by Devanath from Pixabay
Artwork by Devanath from Pixabay
Postscript
Have any recommendations or feedback for me? I’d love to hear from you. Just hit reply or you can even email me.
Thank you for reading and sharing.
-Amit
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Amit Gawande
Amit Gawande @_am1t

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