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YOGAVERMONT - New Schedule Starts in August

We are going to play with the schedule a little bit. Kathy will be teaching Thur- Sun 9-11. Practice
YOGAVERMONT - New Schedule Starts in August
By YOGAVERMONT  • Issue #58 • View online
We are going to play with the schedule a little bit. Kathy will be teaching Thur- Sun 9-11. Practice + pranayama/philosophy. Friday & Sunday will start with vinyasa! You can always pop in for just practice or just pranayama or just conversation.
Sarah will continue Mon-Wed 9:30 and she is adding a coherent breathing practice Tuesday 8:30-9:00 am. Coherent breathing is a perfect intro to pranayama or for someone who wants a mindfulness practice but doesn’t like yoga or has limitations in their movement.
Isaac will lead practice Tuesdays 5pm. Thank you Issac!
Details below and on the website.

New Schedule Starting in August
AUGUST
MONDAY 9:30 - 11:00 AM PRIMARY Sarah
TUESDAY 8:30 - 9:00 AM COHERENT BREATHING Sarah
TUESDAY 9:30 - 11:00 AM PRIMARY Sarah
TUESDAY 5:00-6:30 PM PRIMARY Isaac
WEDNESDAY 9:30 - 11:00 AM HALF & HALF Sarah
THURSDAY 9:00 - 10:15 AM INTERMEDIATE Kathy
THURSDAY 10:15 - 11:00 AM PRANAYAMA Kathy
FRIDAY 9:00 - 10:15 AM VINYASA Kathy
FRIDAY 10:15 - 11:00 AM PRANAYAMA/MANTRA Kathy
SATURDAY 9:00 - 10:15 AM PRIMARY Kathy
SATURDAY 10:15 - 11:00 AM PHILOSOPHY Kathy
SUNDAY 9:00 - 10:15 AM VINYASA Kathy
SUNDAY 10:15 - 11:00 AM LONG FORM PRANAYAMA Kathy
Teacher Training Saturday 9-Noon
Everyone is welcome, pop in when you want.
9:00 Primary with Summer Vibes
Lists of cool summer experiments
Events
Yoga talks with Masha hosts an interview and Beginning Ashtanga class with Sarah Saturday Aug 1, 2020 11am – 12:15pm
Zoom link :
Community Corner From Anthony!
Mr. All Natural-From the Bricks To The Sticks
Mr. All Natural-From the Bricks To The Sticks
Our community corner this week comes from Anthony!
You can follow Anthony’s new Youtube Channel and cooking show
and connect with him on Instagram
Reads & Views
Throat singing with @louisa.qau, this song is dedicated to mosquitoes haters 🎶. #throatsinging #inuit #culture #nunavik
He’s 83, She’s 84, and They Model Other People’s Forgotten Laundry - The New York Times
Researchers “Translate” Bat Talk. Turns Out, They Argue—A Lot
Indian Yoga performed by 80 year old of ashtanga asanas
Love you & Everyone you love
Yoga Vermont is creating Yoga, Mantra, Pranayama, Connections, | Patreon
LINKS to all our social media etc
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zoom info on the website!