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YOGAVERMONT - Issue #41

"Breath is the guru" - Krishnamacharya "The purpose of doing yoga posture is to be with the breath.
YOGAVERMONT - Issue #41
By YOGAVERMONT  • Issue #41 • View online
“Breath is the guru” - Krishnamacharya

“The purpose of doing yoga posture is to be with the breath. If you are with the breath, you are with life itself” - Mark Whitwell

Kathy has added Wed & Sun at Noon for Long Form Pranayama.

Patreon is thriving and we are busy creating content for you! We also made a youtube channel!

You are always welcome to bring your friends, colleagues, dogs, and/or coffee to class.

Saturdays 9-12 Teacher Training/Intensive
Saturdays we get together to practice, catch up and learn. Everyone and anyone is welcome to join. Some people are working toward their teacher training certificate others come to deepen their practice and be with friends. Drop in and leave as works for you.
9:00 Practice
10:45 Break
11:00 Conversation
Long Form Pranayama
Long Form Pranayama
Schedule

VIRTUAL STUDIO ZOOM LINK: HTTPS://ZOOM.US/J/9617781298 
MEETING ID: 961 778 1298
PASSWORD: 275290
MONDAY 
9:30-11:00 FIRST SARAH
TUESDAY 
9:30-11:00 FIRST SARAH 
5:00-6:30 FIRST KATHY
WEDNESDAY
9:30-11:00 FIRST SARAH
NOON - 1:00 PRANAYAMA KATHY
THURSDAY 
9:30-11:00 HALF/HALF SARAH
5:00-6:30 SECOND KATHY
FRIDAY
9:30 FIRST SARAH 
SATURDAY 
9:00 AM-NOON KATHY
SUNDAY 
NOON-1:00 PRANAYAMA KATHY

Mark Whitwell : Breath is the Guru
Mark Whitwell : Breath is the Guru
Mt Shasta Photo from Kathy's mom
Mt Shasta Photo from Kathy's mom
Community
We all love hearing from you. Send us your photos, tag us in your practice, show us your art work - everything is yoga.
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Patreon. We love you. We love you. We love you.
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Thanks Erica for this beautiful photo!
Thanks Erica for this beautiful photo!
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