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YOGAVERMONT - Begin, Begin Again...

The union of the individual soul with the Universal Spirit is yoga.The science of yoga helps us to ke
YOGAVERMONT - Begin, Begin Again...
By Sarah  • Issue #65 • View online
The union of the individual soul with the Universal Spirit is yoga.
The science of yoga helps us to keep the body as a temple so that it becomes as clean as the soul. The body is lazy, the mind is vibrant and the soul is luminous. yogic practices develop the body to the level of the vibrant mind so that the body and the mind, having both become vibrant, and are drawn to the light of the soul. -The Tree of Yoga, B.K.S. Iyengar

Yoga Vermont: Beginning Ashtanga or Begin Again and Again...
Yoga Vermont: Beginning Ashtanga or Begin Again and Again...
For the month of October we will have beginning Ashtanga classes on Thursdays at 5 with Kathy and Sundays at 5 with Sarah.
In the video above Kathy and Sarah talk about beginning ashtanga.
Everyone is always welcome. Repetition and repetition of information is part of the foundation. Trusting that you don’t have to learn everything all at once makes practice more fun. Come play, visit, hang out and let the yoga work it self out.
One year of Patreon!
As we approach out first year with patreon, we are soooo grateful! Predictable & repeatable just like the our yoga practice. Month memberships have created true stability and with the freedom for everyone to make their own choices.
We are here to be of service to you and your practice. We love to know what you want to learn or revisit.

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