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sleep| ThreeK #27

sleep| ThreeK #27
By Prashil • Issue #27 • View online
get a memory foam pillow. period.

a cervical memory foam pillow to be precise.
i have a terrible sleeping habit, and by habit i mean, i have none.
there have been days where i have simply skipped out on sleeping. days i’ve only gotten 6 hours of sleep-
-in 2 days
and also days where my ‘good mornings’ have started at 3pm.
.
this is not a badge of honor.
sometimes it’s the lack of productivity, sometimes—netflix. but mainly it’s bad habits.
.
i won’t go into the whole schpiel of telling you the importance of getting 8 hrs of proper sleep, i’m sure every youtube self-help productivity-hacking thought-leader worth his money has already done that.
.
the pillow—it works.
it just does, the quality of my non-existing sleep cycle has improved a lot. and by some miracle, my stupid neck pain has also gone down.(i didn’t know about this added benefit)
.
apparently, body posture is important for life in general (who’d a thunk it!)
.
anyway, that’s all from me.
sleep tight guys! (i know i will)
ignore my aesthetic choice of pillow cover
ignore my aesthetic choice of pillow cover
p.s. i only use it for sleeping, not for back support, and especially not for “casual” nighttime phone browsing.
only my dumb noggin goes on it and only for sleeping.
.
keeping it sacred so my body only associates sleep with this.
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Prashil
By Prashil

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