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It's OK to take a break. Be more, do more - from Nic Haralambous - Issue #2

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A couple of weekends ago I was trying to calm my brain, relax and not think about work. But every tim
 

The Curious Cult

October 28 · Issue #2 · View online
Life is curious. Be curious about life. Welcome to the Curious Cult. Articles, thoughts and insights from Nic Haralambous.

A couple of weekends ago I was trying to calm my brain, relax and not think about work. But every time I tried to not think about work all I could do was think about work. I felt pangs of guilt and the need to pick up my phone, check slack, refresh my email and check in on things. It’s as if I needed permission to stop and take a break.
So I did what comes naturally to me; I wrote about it and gave myself permission to take a break.
Below is the article just for you and because you subscribe to this newsletter you get to read it for free, just click the link! The weekend has just passed. Do these feelings of guilt resonate?

In case you need permission: you are allowed to take time off.
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If you know someone who needs permission to take time off then send this newsletter to them and get them to take a break.
Nic
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