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2020 is the year for mental health - Issue #17

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For a while now I have been trying to help people understand that seeking help for you mental state i
 

The Curious Cult

February 18 · Issue #17 · View online
Life is curious. Be curious about life. Welcome to the Curious Cult. Articles, thoughts and insights from Nic Haralambous.

For a while now I have been trying to help people understand that seeking help for you mental state is completely appropriate. I actually think that you’re doing yourself a disservice if you neglect this aspect of your development.
It feels to me that we’re finally reaching a point where mental health is becoming a mainstream topic. I’m hearing whispers around the cooler, at bars and coffee shops. It feels like we’re starting to feel comfortable talking about your mental health.

2020 Will Be The Year Of Mental Health
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How do you cope with your mental health? Reply to this email and let me know how you’re doing today and what you do to keep mentally fit.
Ask more questions,
Nic.
PS - please forward this email on to someone who you think needs a nudge with their own mental health.
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