Hello! There was no Fair Warning last week because, as it turned out, I had a bit of a breakdown that has been months in the making.
While I realise that a newsletter about data is maybe not the best place to discuss mental health issues, and I have written about it elsewhere before, I feel like it’s so important to talk about publicly and to as many people as possible. You never know who will read, nod along in recognition, and feel less alone.
Anyway, I’ve been given specific instructions to do exercise every day. To that end, I’ve been kayaking
, walked 1.5 hours to where Roald Dahl was born
, and got on a bike for the first time in 15 years. Oh, and I did my first ever run with my neighbour this morning. While I feel a lot better and really proud of myself, this isn’t going to *solve* much - but it’s a good start to get my confidence back up.
ON TO THE DATA!