The Alexandria Papers

By Dr. Alexandria Szeman

The Alexandria Papers Newsletter

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The Alexandria Papers
The Alexandria Papers Newsletter
By Dr. Alexandria Szeman  • Issue #14 • View online
We lost one of our babies this week. 4 years ago, Mr. Eli was diagnosed with stage 4 kidney failure after routine bloodwork before a dental cleaning. With subcutaneous fluids and medications, he continued to have a happy life. Last year, his failing kidneys began causing him pain, but strong pain medication, despite making him sleep more, kept him cheerful and affectionate. That changed a couple weeks ago. Even increasing the subcutaneous fluids to twice a day didn’t help: he stopped eating, began crying continuously, and was having accidents. The vet told us that Mr. Eli had gone into heart failure. It was so painful to let him go. He was a sweetheart.
Here are a few of the articles I’ve been reading this week. The best place to reach me is Twitter, but you can also contact me via my blog/website: The Alexandria PapersI’m on FacebookPinterest, and Instagram, too, but not as often as I’m on Twitter. Talk to you next week.

Mindfulness
Meditation May Aggravate Trauma, Mindful Action Is A Better Alternative | PACEsConnection
Migraine
New Study: Nearly 70% of People with Migraine Report Increase in Attacks During COVID-19 [Exclusive] | MigraineAgain
Trauma and Sexual Abuse
Why Victims of Sexual Assault Get Blamed | VeryWell
Mental Health
How stigma prevents people from accessing mental health care and what can be done about it | The Seattle Times
Books
16 Mindfulness Books to Improve Your Well-Being in 2021 | Greatist
Cooking and Baking
15 Surprising Cooking Tips We Learned at Culinary School | TasteOfHome
My Books
Amazon.com: Alexandria Constantinova Szeman: Books, Biography, Blog, Audiobooks, Kindle
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Dr. Alexandria Szeman

Alexandria shares articles on Mindfulness, Migraine, Trauma & Childhood Sexual Abuse, Mental Health, Books, and Cooking & Baking.

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